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At something like two drinks per week, “it’s a very small risk,” Stockwell says. While moderate alcohol consumption may reduce your risk of heart disease, heavy drinking may increase it. The long-term health risks of drinking include liver and heart disease, a weakened immune system and several types of cancer. Studies have also shown that…

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While she lives a few thousand miles away, Wendy is always making sacrifices to put her recovery first in her life. But I think her writing and takeaways from life are best described as joyful. It is hard to leave her blog without feeling a piece of the gratitude that she exudes on the page….

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For acute detoxification, hospital or inpatient detox centers provide monitored foggy head days after drinking care to manage the physical symptoms of withdrawal safely. Moreover, prescription medications from doctors can help control cravings and stabilize the central nervous system during this critical period. By consulting a healthcare provider, individuals can receive medication, therapy, and referrals…

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